I was supposed to run 5 miles yesterday but once I got there I couldn't stop:) My body is crazy.... the first 3 miles ALWAYS feel like death and I question my motives and why I tell myself I love to run. As soon as 3.01 comes up on the display I feel amazing. I think I must just start to get the hang of it and I get into a steady pace. I ran 12 miles and felt great (minus the sore muscle/tendon behind my knee). I think I need to lower my mileage a little and just do one long run a week. My time was 1:31. I just can't wait for it to get warm enough outside that I can use my Garmin and run up the canyon..........
Friday Faves 4.19
11 hours ago
umm...why have you not told me about this blog sooner? I'm double stalking you now. You're amazing!!
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